A note on our fat burning systems: Our fat burning systems were designed for us after decades of experimentation. Some systems are supplementation systems. Some systems are eating systems. Some systems are exercise systems. And some are complete packages of all three - we usually call that a "program".
What is a system? A system is a set of rules that one does over and over without skipping, guessing or trying to make decisions in real time since the decisions are pre-made by the system. A system is developed by testing and optimization overtime to create a method that is potentially much more efficient being able to get much more results with less error. A system for weight loss is especially important for success because a system takes out the decision making process in real time there so one won't get lost in their emotions and make incorrect decisions. Most people fail in their weight loss efforts, in their fat burning efforts because:
- 1. The fat burning process is not linear and happens over a spread out period of time so a system for fat burning keeps you on track to methodically burn off the excess fat. A system would simply be applied as long as needed who she'd be results one wants to achieve.
- 2. It pulls us out of "push button thinking" which certainly does not work when one is trying to obtain a lean body and burn off excess fat. It also pulls us out of " make it happen" thinking or "get it done" thinking which is not effective and weight loss since the process is not linear nor is it a single "thing" to be done but a process
- 3. Helps us prevent from getting emotional. Emotional decision makings are usually almost always incorrect and will very likely take us off course.
- 4. It keeps us on a methodical plan that can methodically melt fat away.
- 5. It keeps us out of the realm of listening to our bodies emotional feelings that will usually give you ideas for the body's maximum comfort (i.e. ' you know I would really feel a lot better if you just ate a couple of cupcakes...' - that type of thinking we just don't need.)
- 6. A system keeps the perspective that you are on a specific plan for a specific reason for a specific period of time. So therefore it keeps you focused on completing the plan and helps you prevent from feeling that a diet weight loss plan is just never ending misery. And that type of emotional thinking will not set well with your subconscious. If your subconscious perceives that you are hurting yourself it will stop you and cause you to stop whatever weight loss, fat burning program you're doing.
